It is not easy being a woman when one has to take care of the appearance. Please, dun tell me you dun care. That will be a lie.
Sugar and carb are the things to watch out for or the things to cut off from the diet. Too much intake of sugar will accelerate the ageing process as it has been found to create wrinkles faster and make one look older. That includes the intake of carbohydrate too as one knows carb is converted into glucose when digested.
So where does that leave us? Can we just live by gazing at those heavenly desserts peering from behind glass displays? No way man!!! I am going to miss tasting all those heavenly cakes sis makes!
Here I am with my doughnut (…) on one hand and two scoops of delicious…… ice-cream on the other. This is liberation! And I am testing the wi-fi connection provided here at the Tapah rest area (heading south). This is just what one needs to relax…how long? Until the battery drops dead ;)
So will the glucose stay long in the body? Hope not. Been running and shooting hoops 2 mornings in a row. Tomorrow is another early day for running and then will follow with a round of basketball. The thighs and the ab are feeling taut. Yeah, that feels good. The new pair of running shoes has been put to good use. It looks rugged with blades of dried grass and soil on the sole. I love exercise! But please no injury or muscles strain…no, no, no. that is one thing that must be prevented.
Sugar and carb are the things to watch out for or the things to cut off from the diet. Too much intake of sugar will accelerate the ageing process as it has been found to create wrinkles faster and make one look older. That includes the intake of carbohydrate too as one knows carb is converted into glucose when digested.
So where does that leave us? Can we just live by gazing at those heavenly desserts peering from behind glass displays? No way man!!! I am going to miss tasting all those heavenly cakes sis makes!
Here I am with my doughnut (…) on one hand and two scoops of delicious…… ice-cream on the other. This is liberation! And I am testing the wi-fi connection provided here at the Tapah rest area (heading south). This is just what one needs to relax…how long? Until the battery drops dead ;)
So will the glucose stay long in the body? Hope not. Been running and shooting hoops 2 mornings in a row. Tomorrow is another early day for running and then will follow with a round of basketball. The thighs and the ab are feeling taut. Yeah, that feels good. The new pair of running shoes has been put to good use. It looks rugged with blades of dried grass and soil on the sole. I love exercise! But please no injury or muscles strain…no, no, no. that is one thing that must be prevented.
4 comments:
Even the Tapah rest area got the Wi-Fi....hv to try out sometimes later....btw,wat's ur laptop's brand??
What's shooting hoops?
shoot hoops? = playing basketball ;)
klam, u really need to go to tapah to try their wi-fi ah? your house dun have connection??
hmm..you din read my previous post...i got a compaq
jz have a ask lah.....
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