this is grandma's recommendation for a good sleep at night. someone told her to take a teaspoon of manuka honey at night and when she knew that i had insomnia, she quickly got this bottle for me as soon as i reached home from singapore. how sweet right???i dunno who bought her this bottle of manuka, but i need to thank that person too. it is not cheap as all of you know.
so does it help??
well, i took it on sunday night and i slept like a log. but i was wondering whether it was my exhaustion from the singapore trip which made me sleep that way.
could it be psychology too? if you think it can make you sleep, then you take it and your mind is at rest as you are convinced that it can make you sleep.
anyway, i took one just now and i think i will have a good night's rest.
*had a really tiring day at work being bossy and running the show for the graduation ceremony full rehearsal. i just couldn't stand the flaws everywhere. even stayed back in the afternoon for the second run. damn it, some ppl just don't understand what is meant by FULL rehearsal. then they will start blaming others for all the mistakes that crop up during the real thing. they just do not realised that it is them who do not make things easier and smoother.
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