BURP!!!

dear tummy,
i have sinned last night. i preached to others not to have a heavy meal before sleep time because it is going to cause indigestion and will make you lose some sleep.....but yesterday, that was exactly what i did.

i went out for a meal at the mamak stall and i could not help myself from indulging in a piece of fried chicken, a roti telur and some naan. the roti telur was really good.....crispy on the outside and fluffy on the inside. the piece of fried chicken and naan was so-so. it had been ages since i had supper and i could notice the big bulge in the stomach when i get home at 10.30p.m.
i could feel the heat released from the curry and the stomach working extra hard to digest everything.

i have read that the body releases more heat when we eat meat and to be cool in this tropical weather, one should eat more fruits and vegetables.

so yesterday's sleep was not a sound one. in fact, i was woken up at around 3a.m. by a deafening thunder and lightning clap that lit up the whole room. it really gave me a big jolt.

so this morning, i woke up with small dark circles around the eyes. luckily i have a lot of free time this morning....so it is not taxing at all in this state.

do i expect a better sleep tonight? err....i have planned to chomp down a double chicken spicy mcdeluxe burger from mcdonalds in ipoh today. the two slices of chicken in the advertisement is too tempting and i drool everytime i see the advertisement. so to stop my craving once and for all, i will stuff myself till i can't take it in anymore. am going to watch iron man 2 too. hope it is good.

so now, let me starve for a bit to leave some space for the piece of succent fried spicy chicken burger.